and why I don't let that bother me I dig into body image a lot with clients. In fact I've just completed my weekly review and plan...

I'm here to tell you just why you are going to be hearing a lot more about "relationship with food" in the next 10 years. I know I bang...

We are off to Turkey in less than 3 weeks. We are staying at one of those mega hotels, I'm really intrigued as to what it's going to be...

Bit of a different one from me today. You are use to me banging on about your relationship with food aren't you? But today we are going...