Let me take you to the draw
The supplements draw.
The one with magnesium in, the one with vitamin b12 in, the one with the mushroom gummies in and the one with the menopause supplement in (that you don't actually know what's in it and you can't work out if you feel better or not).
Instead of going through the ingredients and telling you what you need and what you don't.
We are going to go deeper (obviously - it is me after all!).
And I'm going to ask you what you wanted to solve with each of those
supplements.
What problem was it?
Tiredness?
Bloating?
Brain fog?
and what is the behaviour pattern underneath them?
Was it late night doom scrolling?
Was it overeating at night?
Was it being overwhelmed because you had said yes (again).
What's the deeper pattern?
What's really running the show?
Because that's what I do.
I don't look at the symptoms - I look deeper.
At the cause.
Not the effect.
Food for people is often the go to sort out, but really it's the thing that you can see.
It's the thing that's the obvious thing to "fix".
And supplements and diets are quick fixes because they are transactional.
You pay your money and you get something back.
It's surface level.
But around The Intuitive Table, we look deeper at what's really going on and the patterns that are running the show again and again.
Because once you understand them - you stop going round in cycles, you stop starting again on Monday, you stop looking for that one last diet, you stop
blaming your will power.
You end it once and for all.
Sustainably.
Pull up a seat at The Intuitive Table and do just that.
Get it reserved so you can relax for Summer safe in the knowledge that you've made the best decision for future you.
Cara
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