It's not about the food nutrition plan -​

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What if I told you it wasn’t about the food.

 

It’s never been about the food.

 

But about EVERYTHING else.

 

The food is the symptom and not the problem.

 

The problem as brutal as this sounds is you.

 

However, you probably aren't responsible for that.

 

However, you are responsible for putting it right.

 

This is where my awesome nutrition plan comes into play.

 

“It’s not about the food” digs deeper, unpick, uncovers and provides plenty of lightbulb moments.

 

If you are an emotional eater, a yo yo dieter or a slimming club veteran who can never seem to stick to one thing then this is the last plan you will ever need.

 

Because it’s all about you and not external people dictating on what you should and shouldn’t do - which is why you’ve failed in the past before isn’t it?

 

It’s not about the food nutrition plan that compasses everything you need to know about yourself and nutrition for you to make better decisions, cope with emotions and learn helpful healthy habits.

 

I’ve helped women just like you to feel more empowered and educated via this plan and it really is a sustainable change for you.

 

The plan is a series of self paced presentations (meaning they fit in around your busy life) so no need to be anywhere at a certain time or place. Each week of the plan you will be given the opportunity to learn further and apply to your life before we move onto the next topic.

 

This all builds up into a pretty impressive library of tools and strategies for you to use daily to support your relationship with food and yourself.

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You can sign up here and get started when you are ready.

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Sign me up for the nutrition plan

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If you have any further questions please get in contact with me and I can talk you though the support.