Introduction to Mindful Eating Workshops

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Saturday 15th February 2-4pm Jenna Blair Yoga Studio Shrewsbury

Book Here (scroll till you see my face or February 15th)

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Saturday 1st March 2-4pm Sattvic Studio Market Drayton

Book Here

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The Introduction to Mindful Eating Workshop is your gateway to transformation.

 

Through proven tools and strategies, the same ones I use with my one-to-one coaching clients, you’ll shift from feeling stuck and discouraged about food to making confident, informed choices.

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