The milestone that crept up on me

A few weeks ago I noticed that I was on 47 episodes of Chatting with Cara, my podcast.

50 was nearly upon me and I made a note that I should do a special episode about getting there.

But then it hit me - I haven't done anything special to get to 50 episodes, it was never a goal of mine - it's just happened.

And it's happened because every week I have to tick off on my to do list - Record podcast.

Every single week.

I show up for you the listeners, 

I shop up for me the coach,

I show up for me the business owner,

and I show up for Cara the person.

Every single week.

Broken down it hasn't been a labour, it hasn't been tough.

It's just something that I do.

Here's the analogy.

That's what I get my ladies to do when I coach them.

I get them to show up for themselves.

I get them to break down the goal into smaller ones.

So they just have to tick them off daily and weekly.

Before they know it - they are consistent.

Consistency brings rewards.

Rewards brings happy ladies and a very happy coach.

Never underestimate the power of showing up for yourself.

Before you know it you will be celebrating a milestone.....

Please check out my podcast, if you like my newsletter you will love my podcast.

You can listen to it here on Spotify and here on Apple Podcasts.

Here's to the next 50 episodes!